Although it’s tough to pinpoint an exact number, it’s believed that upwards of 90% of patients need to have their wisdom teeth removed at some point in their life. If you’re a part of the large majority, then you probably have countless questions on your mind about how to make the recovery as smooth as possible. With this in mind, keep reading to learn what you should and shouldn’t eat after your wisdom tooth extractions!
First, A Few Dos and Don’ts
Before diving into what you should and shouldn’t eat, here are a few dos and don’ts to keep in mind:
- DO stock your fridge and pantry with the essentials before your surgery
- DON’T use a straw
- DO check the temperature of your foods and drinks to make sure they aren’t too hot
- DON’T eat until the numbing agent has worn off
- DO take pain relievers with your meals to avoid feeling nauseous
A Quick Guide on What to Eat After Your Procedure
When people think of having their wisdom teeth removed, they often imagine lying on the couch with a bowl of ice cream in hand. While treats like this are soft and comforting, the high sugar content isn’t ideal, especially right after surgery. So, it’s best to fill up on healthier alternatives, like:
- Yogurt
- Oatmeal
- Vegetable soup
- Fruit smoothies (avoid adding fruits with seeds)
- Scrambled eggs
- Mashed potatoes
- Soft fish
- Avocados
A Few Foods and Beverages To Avoid for a Smooth Recovery
Of course, it’s equally as important to know what foods to avoid. In addition to steering clear of hard and crunchy foods, including apples, popcorn, and pretzels, you shouldn’t eat or drink anything too acidic. Coffee, tomatoes, and lemons are a few items that make this list. It’s also smart to avoid anything that’s too chewy, like steak. As previously mentioned, keeping your intake of sugary treats to a minimum is also crucial since it will help prevent tooth decay from developing.
Now you know what to eat and avoid following your wisdom tooth extractions. Combined with plenty of rest and a solid oral hygiene regimen, you’ll be on track for a smooth recovery!
About the Practice
Boerne Dental Center is home to three exceptional dentists: Dr. Gomillion, Dr. Luttrell, and Dr. Simpson. As a team, they are committed to helping patients in and around Boerne achieve their healthiest, happiest smiles. So, whether you’re struggling with a painful toothache, are interested in transforming your smile, or need to have your wisdom teeth removed, they are here for you! To schedule an appointment, simply visit our website or call (830) 249-2045.